Forget to Eat an Apple a Day?
Start eating them and it might help you remember.
Eating Fabulous » Apple/Apple Juice For Better Memory
The long and short of it is that researchers have discovered that apples and apple products may increase the production in the brain of the essential neurotransmitter acetylcholine, resulting in improved memory. And because acetylcholine is important in brain function, the researchers are suggesting that drinking apple juice may help prevent the decline in cognitive performance that accompanies dietary and genetic deficiencies and aging. Take that one step further, and they are implying these antioxidant-rich fruits may help in treating Alzheimer’s Disease, a neurodegenerative disorder.