The Lazy Man’s Megamuffin
Miracle Muffins sent from the Heavens - The Diabetes Blog
Miracle is a strong word. However, when you see the impact these muffins have on blood sugar — you’ll agree it’s miraculous. Ramsey wanted to create a muffin that his diabetic mother could enjoy without the rise in her sugar. He concocted a recipe that contains generous amounts of fiber, healthy soy protein, low-glycemic sweeteners, and very low in fat. Another fact for good measure - the muffins fit comfortably into the diet programs of Weight Watchers, Atkins, South Beach, LA Weight Loss, Nutra System and Zone.
The muffins look similar to megamuffins, but less nutritious. While megamuffins take longer to prepare (slightly) it is probably worth the effort. Still, these could be a handy backup for when one is either short on ingredients or time.