Watercress to Fight Cancer?
Eating Fabulous » Watercress Reduce DNA Damages Leading to Cancer
Did you know that daily consumption– about 85g daily– of fresh watercress can significantly reduce DNA damage to blood cells due to free radicals, and thus reduce cancer risks? Watercress is a rich source of phytochemicals called glucosinolates, and also contains phenolic compounds and flavonoids.
I didn’t know that, but I’m not surprised.