The Skinny Kid

March 25, 2007

Cut Your Health Care Bill

Filed under: Antioxidants, Attitude, Exercise, Moderation, Vegetables, Weight Loss — Trent @ 12:53 am

Refrigerator Raid: Cut Your Health Care Bill

According to a recent AP News article, health care costs will only continue to climb during the next decade. In fact, the article reports that ten years from now, $1 of every $5 spent will be for health related expenses.

However, there is one simple way to help keep your health care costs low: stay healthy for as long as possible.

And to do that, Refrigerator Raider suggests, you should:

  • Maintain a healthy weight
  • Exercise
  • Eat fruits and veggies
  • Socialize
  • Enjoy everything in moderation

Those sound like solid tips whether they end up reducing the healthcare bill or not.

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