The Skinny Kid

Dairy, Fruits And Veggies May Help Smokers Quit

Smokers reported that consuming milk, water, fruits and vegetables worsened the taste of cigarettes, while consuming alcohol, coffee and meat enhanced their taste, according to the scientists.The findings could lead to a “Quit Smoking Diet” or to development of a gum or lozenge that makes cigarettes less palatable, said lead study investigator Joseph McClernon, Ph.D., an assistant research professor of medical psychiatry at the Duke Center for Nicotine and Smoking Cessation Research.

“With a few modifications to their diet — consuming items that make cigarettes taste bad, such as a cold glass of milk, and avoiding items that make cigarettes taste good, like a pint of beer — smokers can make quitting a bit easier,” McClernon said.

No wonder smoking and bars go hand-in-hand. Problem for smokers is, it is so much easier to eat the things that contribute to smoking than those that help you quit.