The Skinny Kid

May 30, 2007

Caffeine: Can it help me lose weight?

Filed under: Caffeine, Coffee, Weight Loss — Trent @ 12:12 pm

Caffeine: Can it help me lose weight? - MayoClinic.com

A few studies indicate that caffeine may slightly enhance weight loss in people who exercise and maintain a low-fat diet. But there’s no evidence that increased caffeine intake results in significant or permanent weight loss.

Didn’t have to tell me that. If caffeine led to significant permanent weight loss I’d easily be 100 pounds lighter by now.

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